Elemental Yin Yang Yoga

Elemental Yin Yang Yoga

Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students. Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life. By practicing Elemental Yin Yang Yoga you will: - Deepen your connection with body and spirit - Enhance your understanding of human behaviour and the different Elemental constitutions - Prosper from the wisdom of the natural world around you

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Author
Publisher Emergence Education
Release Date
ISBN 9780996928557
Pages 180 pages
Rating 4/5 (53 users)
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