Millions of Americans suffer from emotion regulation disorders, such as borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), and severe depression. Developed by foreword writer Marsha Linehan, dialectical behavior therapy (DBT) is a clinically proven, evidence-based treatment for intense emotions. This is the first consumer-friendly book to offer Linehan s new mindfulness skills to help readers move past harmful emotions and experience self-acceptance."
|Author||Cedar R Koons, MSW, Lcsw|
|Rating||4/5 (05 users)|